Quit smoking: depicts a cigarette being snapped in half.

Smoking Cessation

Tackle addictive tendencies and learn how to break your dependence and quit smoking.


Weight Loss

Unpick the reasons for unhealthy eating habits and learn techniques to overcome them.


Stress Management

Stress can affect us all. Learn how to identify your triggers and change your perspective for better stress management.

Lacing up running shoes

Break Bad Habits

We can all fall into bad habits. Learn why you form the bad habits you do and develop tools to break them.


Overcome Fears

Tackle your fears and phobias head-on, and overcome the limiting factors in your life.

Self-confident woman atop a hill


Delve into your self to understand why you feel the way you do, and learn how to reframe your thinking to develop your self-confidence.

Start Your Journey of Happiness and Health Today!

Here at Cherry Blossom Hypnosis, we offer custom programs for weight loss, smoking cessation, self-confidence, and sporting and academic confidence.

Serving clients in Kingston, Frontenac, Lennox and Addington, and beyond, at Kingston Hypnosis we aim to help you create positive changes in your life by overcoming your personal problems through hypnosis.

Cherry blossoms

Cherry blossoms are a symbolic flower - representing renewal, hope and a fresh beginning.